Do any parents or teachers have time to read a long and complicated book these days?
The brand new ‘Just say Grow’ series of books are handbag-sized and intentionally written to package handy information into bite-size chunks, perfect for our on-the-go lifestyle.
Raising Emotionally Healthy Children is the first book in the series, and although it is targeted at parents, teachers and caregivers it contains 100 tips and tools that can be applied by people of all ages. The book explores all aspects of emotions – from understanding and expressing them, to managing and regulating them. It goes on to discuss emotional intelligence (EQ) and positive ways of supporting emotional development. Emotional resilience, or the ability to recover quickly from negative experience and awareness of self and others (empathy) are also covered.
There is a list of helpful resources on the topic AND two bonus chapters: ‘Emotions and Neurodiversity’ and ‘Emotions and Academic Performance’.
Raising Emotionally Healthy Children is now available, with another four (4) books being staggered for release.
You can order your copy of Raising Emotionally Healthy Children by sending an enquiry via our website.
*Also available to order via Amazon
Upcoming Titles
A Good Fight: Why does how we fight matter?
A book about conflict resolution for adolescents and adults.
Am I Broken? Learning to discern between who you are and what happened to you.
A book about self-discovery and healing for adults.
The Next Chapter: Figuring out how to move forward when things change.
A book about transitions and adapting to change (divorce, death, kids leaving home, moving abroad).
Who Am I and What Do I Want? A guide for school leavers, graduates and anyone asking themselves “what do I want to do with my life”.
This book covers how to align who you are, what you want, and what you choose to do with your life. Learn how to define yourself and work smartly but realistically towards your study and career goals.